GLAZED RING DONUTS vs CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLAZED RING DONUTS: 4
vs
CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | GLAZED RING DONUTS | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 483 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 53.5 g | 45 g | |
| Fat | 16.3 g | 33.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RING DONUTS | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED RING DONUTS | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 400 MG |