GLAZED RASPBERRY FILLED DOUGHNUTS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
GLAZED RASPBERRY FILLED DOUGHNUTS: 4
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | GLAZED RASPBERRY FILLED DOUGHNUTS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 345 cal | 300 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 44.1 g | 44 g | |
| Fat | 16.7 g | 14 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RASPBERRY FILLED DOUGHNUTS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | GLAZED RASPBERRY FILLED DOUGHNUTS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 167 MG | 400 MG |