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SPARTAN, FRESH SELECTIONS., COFFEE CAKE, APPLE DANISH

Cakes, Cupcakes, Snack Cakes SPARTAN Branded
300 Calories
4g Protein
44g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 20g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 44g 71%
Fat 14g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 400 MG 17%

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Food Calories Protein Carbs Fat
POUND CAKE 421 3.5g 50.9g 22.8g HOMESTYLE CHOCOLATE PROTEIN BROWNIE THINS, HOMESTYLE CHOCOLATE 433 26.7g 60g 8.3g CARROT CAKE WITH CREAM CHEESE ICING, CARROT CAKE 340 3g 48g 15g CHERRY PIE, CHERRY 358 2.8g 49.1g 17.0g S'MORES CAKE BITES, S'MORES 476 4.8g 52.4g 23.8g PUMPKIN CAKE ROLL WITH CREAM CHEESE FILLING, PUMPKIN WITH CREAM CHEESE 359 3.9g 48.7g 15.4g

About SPARTAN, FRESH SELECTIONS., COFFEE CAKE, APPLE DANISH

SPARTAN, FRESH SELECTIONS., COFFEE CAKE, APPLE DANISH is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 44g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN, CITRIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, HYDRATED MONOGLYCERIDE (WATER, MONOGLYCERIDES), CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SALT, PALM OIL, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CINNAMON, ARTIFICIAL FLAVOR, CASEIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), AGAR, WHEY, FOOD STARCH-MODIFIED, DEXTROSE, SOY LECITHIN, CELLULOSE GUM, EGG WHITES, ARTIFICIAL COLOR, NONFAT MILK, ENZYMES, ASCORBIC ACID, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE).

Calorie Breakdown

At 300 calories per 100 grams, SPARTAN, FRESH SELECTIONS., COFFEE CAKE, APPLE DANISH gets 5% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPARTAN, FRESH SELECTIONS., COFFEE CAKE, APPLE DANISH

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