GLAZED LEMON PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 9 out of 11 nutrient categories
GLAZED LEMON PIE: 0
vs
PUMPKIN PIE: 9
(2 ties)
Overview
| Nutrient | GLAZED LEMON PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 383 cal | 263 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 45.3 g | 37.3 g | |
| Fat | 21.1 g | 10.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED LEMON PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED LEMON PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 110 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 227 MG | 254 MG |