PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 254 MG | 11% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 37.3g of carbohydrates, and 10.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC PALM OIL, EGGS, NONFAT MILK, MODIFIED FOOD STARCH (CORN), SALT, WHEY, CINNAMON, STABILIZER (LOCUST BEAN GUM, KONJAC, XANTHAN GUM), NUTMEG, YEAST BLEND (YEAST, ENZYMES), ALLSPICE, GINGER.
Calorie Breakdown
At 263 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 8% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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