GLAZED DONUTS vs PECAN PIE

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 7 out of 10 nutrient categories

GLAZED DONUTS: 7 vs PECAN PIE: 2 (1 ties)

Overview

Nutrient	GLAZED DONUTS	PECAN PIE	Winner
Calories	386 cal	370 cal
Protein	5.3 g	3.4 g
Carbs	43.9 g	47.9 g
Fat	21.1 g	19.3 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	PECAN PIE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	GLAZED DONUTS	PECAN PIE
Calcium, Ca	263 MG	17 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	333 MG	193 MG

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