GLAZED DONUTS vs ITALIAN SPECIALTY CAKE

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 8 out of 16 nutrient categories

GLAZED DONUTS: 8 vs ITALIAN SPECIALTY CAKE: 5 (3 ties)

Overview

Nutrient	GLAZED DONUTS	ITALIAN SPECIALTY CAKE	Winner
Calories	437 cal	362 cal
Protein	5.6 g	6.3 g
Carbs	45.1 g	55 g
Fat	26.8 g	13.8 g
Fiber	1.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	ITALIAN SPECIALTY CAKE	Winner
Folate, total	85 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GLAZED DONUTS	ITALIAN SPECIALTY CAKE
Calcium, Ca	85 MG	46 MG
Iron, Fe	2.0 MG	1 MG
Potassium, K	0 MG	226 MG
Sodium, Na	352 MG	175 MG

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