GLATT KOSHER BEEF SALAMI vs FLAKE STYLE SURIMI SEAFOOD

Nutrition comparison per 100 g serving

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GLATT KOSHER BEEF SALAMI wins in 4 out of 11 nutrient categories

GLATT KOSHER BEEF SALAMI: 4 vs FLAKE STYLE SURIMI SEAFOOD: 3 (4 ties)

Overview

Nutrient	GLATT KOSHER BEEF SALAMI	FLAKE STYLE SURIMI SEAFOOD	Winner
Calories	298 cal	82 cal
Protein	14.0 g	9.4 g
Carbs	0 g	10.6 g
Fat	26.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLATT KOSHER BEEF SALAMI	FLAKE STYLE SURIMI SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLATT KOSHER BEEF SALAMI	FLAKE STYLE SURIMI SEAFOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	353 MG
Sodium, Na	614 MG	471 MG

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