GINGERBREAD SHIMMER CASTLE KIT vs COCONUT CREME WAFERS

Nutrition comparison per 100 g serving

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GINGERBREAD SHIMMER CASTLE KIT wins in 4 out of 10 nutrient categories

GINGERBREAD SHIMMER CASTLE KIT: 4 vs COCONUT CREME WAFERS: 2 (4 ties)

Overview

Nutrient	GINGERBREAD SHIMMER CASTLE KIT	COCONUT CREME WAFERS	Winner
Calories	400 cal	500 cal
Protein	3.3 g	3.3 g	Tie
Carbs	73.3 g	73.3 g	Tie
Fat	8.3 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GINGERBREAD SHIMMER CASTLE KIT	COCONUT CREME WAFERS
Calcium, Ca	0 MG	7 MG
Iron, Fe	3.3 MG	1.3 MG
Potassium, K	0 MG	43 MG
Sodium, Na	183 MG	100 MG

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