GINGERBREAD POUND CAKE SLICE vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY PIE wins in 5 out of 11 nutrient categories
GINGERBREAD POUND CAKE SLICE: 4
vs
BLACKBERRY PIE: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD POUND CAKE SLICE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 2.2 g | 2.2 g | |
| Carbs | 49.5 g | 38.5 g | |
| Fat | 24.2 g | 12.6 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD POUND CAKE SLICE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD POUND CAKE SLICE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 15 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 396 MG | 348 MG |