GINGERBREAD COOKIE KIT vs SUGAR COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

GINGERBREAD COOKIE KIT: 4 vs SUGAR COOKIES: 4 (4 ties)

Overview

Nutrient	GINGERBREAD COOKIE KIT	SUGAR COOKIES	Winner
Calories	400 cal	488 cal
Protein	3.3 g	4.9 g
Carbs	70 g	63.4 g
Fat	11.7 g	24.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGERBREAD COOKIE KIT	SUGAR COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GINGERBREAD COOKIE KIT	SUGAR COOKIES
Calcium, Ca	33 MG	0 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	100 MG	0 MG
Sodium, Na	267 MG	439 MG

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