GINGERBREAD COOKIE DECORATING KIT vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 6 out of 11 nutrient categories
GINGERBREAD COOKIE DECORATING KIT: 3
vs
COUGAR MOUNTAIN: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIE DECORATING KIT | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4.2 g | 5.7 g | |
| Carbs | 70.5 g | 68.6 g | |
| Fat | 10.5 g | 11.4 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE DECORATING KIT | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GINGERBREAD COOKIE DECORATING KIT | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 263 MG | 429 MG |