COUGAR MOUNTAIN, GOURMET COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About COUGAR MOUNTAIN, GOURMET COOKIES
COUGAR MOUNTAIN, GOURMET COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, BUTTER (CREAM, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, EGGS, ORANGE JUICE, SKIM MILK, ORANGE EXTRACT, BAKING SODA, SEA SALT, VANILLA
Calorie Breakdown
At 400 calories per 100 grams, COUGAR MOUNTAIN, GOURMET COOKIES gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COUGAR MOUNTAIN, GOURMET COOKIES
See how COUGAR MOUNTAIN, GOURMET COOKIES compares to other foods in terms of nutrition:
- COUGAR MOUNTAIN, GOURMET COOKIES vs DOUBLE FILLED SANDWICH COOKIES, CHOCOLATE
- COUGAR MOUNTAIN, GOURMET COOKIES vs SANDWICH COOKIES, PEANUT BUTTER CREAM
- COUGAR MOUNTAIN, GOURMET COOKIES vs CHOCOLATE SANDWICH COOKIES, MINT
- COUGAR MOUNTAIN, GOURMET COOKIES vs GRAHAMS CRACKERS, HONEY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.