GINGERBREAD ASSORTMENT vs THINS SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GINGERBREAD ASSORTMENT: 4
vs
THINS SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD ASSORTMENT | THINS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 76.7 g | 72.4 g | |
| Fat | 6.7 g | 20.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ASSORTMENT | THINS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ASSORTMENT | THINS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 33 MG | 328 MG |