GINGERBREAD ALMONDS vs VALU TIME
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GINGERBREAD ALMONDS: 4
vs
VALU TIME: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD ALMONDS | VALU TIME | Winner |
|---|---|---|---|
| Calories | 550 cal | 438 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 52.5 g | 78.1 g | |
| Fat | 35 g | 12.5 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ALMONDS | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ALMONDS | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 25 MG | 375 MG |