GINGER STIR-IN PASTE vs KALE SUPER SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
KALE SUPER SALAD KIT wins in 6 out of 11 nutrient categories
GINGER STIR-IN PASTE: 1
vs
KALE SUPER SALAD KIT: 6
(4 ties)
Overview
| Nutrient | GINGER STIR-IN PASTE | KALE SUPER SALAD KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 40 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER STIR-IN PASTE | KALE SUPER SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER STIR-IN PASTE | KALE SUPER SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 900 MG | 82 MG |