GINGER SNAPS COOKIES vs BREAKFAST BISCUITS

Nutrition comparison per 100 g serving

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BREAKFAST BISCUITS wins in 8 out of 16 nutrient categories

GINGER SNAPS COOKIES: 5 vs BREAKFAST BISCUITS: 8 (3 ties)

Overview

Nutrient	GINGER SNAPS COOKIES	BREAKFAST BISCUITS	Winner
Calories	429 cal	460 cal
Protein	3.6 g	8 g
Carbs	82.1 g	74 g
Fat	8.9 g	14 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER SNAPS COOKIES	BREAKFAST BISCUITS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER SNAPS COOKIES	BREAKFAST BISCUITS
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.2 MG	3.6 MG
Potassium, K	179 MG	0 MG
Sodium, Na	679 MG	440 MG

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