GINGER SNAPS COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 10 nutrient categories
GINGER SNAPS COOKIES: 6
vs
SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 394 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 75 g | 60.6 g | |
| Fat | 12.5 g | 18.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 429 MG | 409 MG |