GINGER PEPPER JAM vs BITTER ORANGE FRUIT SPREAD

Nutrition comparison per 100 g serving

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GINGER PEPPER JAM wins in 3 out of 8 nutrient categories

GINGER PEPPER JAM: 3 vs BITTER ORANGE FRUIT SPREAD: 0 (5 ties)

Overview

Nutrient	GINGER PEPPER JAM	BITTER ORANGE FRUIT SPREAD	Winner
Calories	179 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	50 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER PEPPER JAM	BITTER ORANGE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	385.7 MG	0 MG

Mineral	GINGER PEPPER JAM	BITTER ORANGE FRUIT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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