GINGER PASTE vs TINGA COOKING SAUCE

Nutrition comparison per 100 g serving

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TINGA COOKING SAUCE wins in 6 out of 11 nutrient categories

GINGER PASTE: 2 vs TINGA COOKING SAUCE: 6 (3 ties)

Overview

Nutrient	GINGER PASTE	TINGA COOKING SAUCE	Winner
Calories	200 cal	194 cal
Protein	0 g	2.8 g
Carbs	0 g	11.1 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER PASTE	TINGA COOKING SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GINGER PASTE	TINGA COOKING SAUCE
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	194 MG
Sodium, Na	100 MG	1,361 MG

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