GINGER MINCED vs CINNAMON STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON STICKS wins in 6 out of 11 nutrient categories
GINGER MINCED: 3
vs
CINNAMON STICKS: 6
(2 ties)
Overview
| Nutrient | GINGER MINCED | CINNAMON STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 264 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 80 g | 82.1 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 55 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MINCED | CINNAMON STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GINGER MINCED | CINNAMON STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 38.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 25 MG |