GINGER GARLIC PASTE vs THAI KITCHEN

Nutrition comparison per 100 g serving

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THAI KITCHEN wins in 4 out of 10 nutrient categories

GINGER GARLIC PASTE: 3 vs THAI KITCHEN: 4 (3 ties)

Overview

Nutrient	GINGER GARLIC PASTE	THAI KITCHEN	Winner
Calories	94 cal	75 cal
Protein	6.3 g	0.8 g
Carbs	25 g	5.8 g
Fat	0 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER GARLIC PASTE	THAI KITCHEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER GARLIC PASTE	THAI KITCHEN
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	3,250 MG	750 MG

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