GILLIAN'S vs GANSITO SNACK CAKES

Nutrition comparison per 100 g serving

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GANSITO SNACK CAKES wins in 9 out of 16 nutrient categories

GILLIAN'S: 4 vs GANSITO SNACK CAKES: 9 (3 ties)

Overview

Nutrient	GILLIAN'S	GANSITO SNACK CAKES	Winner
Calories	293 cal	404 cal
Protein	4.0 g	3.9 g
Carbs	45.5 g	61.5 g
Fat	11.1 g	15.4 g
Fiber	2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GILLIAN'S	GANSITO SNACK CAKES	Winner
Niacin	0 MG	1.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GILLIAN'S	GANSITO SNACK CAKES
Calcium, Ca	61 MG	115 MG
Iron, Fe	1.1 MG	5.2 MG
Sodium, Na	192 MG	221 MG
Zinc, Zn	0 MG	1.7 MG

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