GIGANTIC RAW SHELL-ON SHRIMP vs WILD CAUGHT SEA SCALLOPS

Nutrition comparison per 100 g serving

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GIGANTIC RAW SHELL-ON SHRIMP wins in 6 out of 12 nutrient categories

GIGANTIC RAW SHELL-ON SHRIMP: 6 vs WILD CAUGHT SEA SCALLOPS: 2 (4 ties)

Overview

Nutrient	GIGANTIC RAW SHELL-ON SHRIMP	WILD CAUGHT SEA SCALLOPS	Winner
Calories	107 cal	89 cal
Protein	18.8 g	17.0 g
Carbs	0 g	2.7 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIGANTIC RAW SHELL-ON SHRIMP	WILD CAUGHT SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GIGANTIC RAW SHELL-ON SHRIMP	WILD CAUGHT SEA SCALLOPS
Calcium, Ca	91 MG	18 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	262 MG	0 MG
Sodium, Na	509 MG	161 MG

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