GIANT vs RONZONI

Nutrition comparison per 100 g serving

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RONZONI wins in 7 out of 16 nutrient categories

GIANT: 5 vs RONZONI: 7 (4 ties)

Overview

Nutrient	GIANT	RONZONI	Winner
Calories	357 cal	321 cal
Protein	12.5 g	10.7 g
Carbs	71.4 g	71.4 g	Tie
Fat	1.8 g	0.9 g
Fiber	10.7 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	RONZONI	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GIANT	RONZONI	Winner
Calcium, Ca	36 MG	357 MG
Iron, Fe	3.2 MG	1.9 MG
Magnesium, Mg	107 MG	0 MG
Phosphorus, P	268 MG	0 MG
Potassium, K	0 MG	170 MG
Sodium, Na	18 MG	18 MG	Tie

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