GIANT ENRICHED BREAD vs WHITE HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG ENRICHED BUNS wins in 9 out of 14 nutrient categories
GIANT ENRICHED BREAD: 3
vs
WHITE HOT DOG ENRICHED BUNS: 9
(2 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 265 cal | 261 cal | |
| Protein | 8.2 g | 6.5 g | |
| Carbs | 51.0 g | 50 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 112 UG | |
| Niacin | 3.3 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 109 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 92 MG | 87 MG | |
| Sodium, Na | 388 MG | 413 MG |