GIANT EAGLE vs HADDOCK FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GIANT EAGLE: 3
vs
HADDOCK FILLETS: 3
(4 ties)
Overview
| Nutrient | GIANT EAGLE | HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 124 cal | 53 cal | |
| Protein | 19.5 g | 11.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 88 MG | 434 MG |