GIANT EAGLE vs FRUIT N NUT COMBO
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT N NUT COMBO wins in 9 out of 11 nutrient categories
GIANT EAGLE: 1
vs
FRUIT N NUT COMBO: 9
(1 ties)
Overview
| Nutrient | GIANT EAGLE | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Calories | 425 cal | 350 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 70 g | 60 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GIANT EAGLE | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 38 MG | 175 MG |