GIANT EAGLE vs MASHED POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

GIANT EAGLE wins in 6 out of 10 nutrient categories

GIANT EAGLE: 6 vs MASHED POTATOES: 3 (1 ties)

Overview

Nutrient	GIANT EAGLE	MASHED POTATOES	Winner
Calories	121 cal	120 cal
Protein	4.3 g	2 g
Carbs	12.9 g	14 g
Fat	6.4 g	6 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	MASHED POTATOES	Winner
Vitamin C, total ascorbic acid	15 MG	12 MG

Mineral	GIANT EAGLE	MASHED POTATOES
Calcium, Ca	71 MG	20 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	386 MG	260 MG

Ad 728x90