GIANT EAGLE vs PEELED BEAN
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
GIANT EAGLE: 5
vs
PEELED BEAN: 4
(1 ties)
Overview
| Nutrient | GIANT EAGLE | PEELED BEAN | Winner |
|---|---|---|---|
| Calories | 340 cal | 375 cal | |
| Protein | 24 g | 25 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 1 g | 0 g | |
| Fiber | 26 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | PEELED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | PEELED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Sodium, Na | 20 MG | 0 MG |