GIANT EAGLE vs SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 5 out of 10 nutrient categories

GIANT EAGLE: 4 vs SOUP: 5 (1 ties)

Overview

Nutrient	GIANT EAGLE	SOUP	Winner
Calories	49 cal	80 cal
Protein	2.9 g	1.3 g
Carbs	6.9 g	5.1 g
Fat	1.2 g	5.8 g
Fiber	0.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	GIANT EAGLE	SOUP
Calcium, Ca	8 MG	32 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	322 MG	317 MG

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