GIANT EAGLE vs YOGURT & FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 5 out of 11 nutrient categories
GIANT EAGLE: 5
vs
YOGURT & FRUIT MIX: 4
(2 ties)
Overview
| Nutrient | GIANT EAGLE | YOGURT & FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 425 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 76.7 g | 67.5 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | YOGURT & FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | YOGURT & FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 567 MG | 175 MG |