GIANT EAGLE vs MAMA TERE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 7 out of 10 nutrient categories
GIANT EAGLE: 7
vs
MAMA TERE: 2
(1 ties)
Overview
| Nutrient | GIANT EAGLE | MAMA TERE | Winner |
|---|---|---|---|
| Calories | 340 cal | 118 cal | |
| Protein | 23.4 g | 14.3 g | |
| Carbs | 59.6 g | 10.7 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | MAMA TERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.1 MG |
Minerals
| Mineral | GIANT EAGLE | MAMA TERE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 36 MG | |
| Iron, Fe | 7.7 MG | 1.3 MG | |
| Sodium, Na | 21 MG | 4 MG |