GIANT EAGLE vs MEDLEY LENTILS

Nutrition comparison per 100 g serving

Ad 468x60

GIANT EAGLE wins in 7 out of 10 nutrient categories

GIANT EAGLE: 7 vs MEDLEY LENTILS: 2 (1 ties)

Overview

Nutrient	GIANT EAGLE	MEDLEY LENTILS	Winner
Calories	340 cal	356 cal
Protein	23.4 g	26.7 g
Carbs	59.6 g	60 g
Fat	1.1 g	1.1 g
Fiber	10.6 g	28.9 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	MEDLEY LENTILS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	GIANT EAGLE	MEDLEY LENTILS
Calcium, Ca	128 MG	89 MG
Iron, Fe	7.7 MG	6 MG
Sodium, Na	21 MG	0 MG

Ad 728x90