GIANT BREAD vs RUSTIC POTATO SOURDOUGH
Nutrition comparison per 100 g serving
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RUSTIC POTATO SOURDOUGH wins in 6 out of 11 nutrient categories
GIANT BREAD: 3
vs
RUSTIC POTATO SOURDOUGH: 6
(2 ties)
Overview
| Nutrient | GIANT BREAD | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 0 cal | 304 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT BREAD | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT BREAD | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 0 MG | 679 MG |