GIANT vs HANOVER

Nutrition comparison per 100 g serving

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HANOVER wins in 2 out of 10 nutrient categories

GIANT: 0 vs HANOVER: 2 (8 ties)

Overview

Nutrient	GIANT	HANOVER	Winner
Calories	92 cal	85 cal
Protein	6.2 g	6.2 g	Tie
Carbs	16.9 g	16.9 g	Tie
Fat	0 g	0 g	Tie
Fiber	4.6 g	4.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	HANOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	HANOVER	Winner
Calcium, Ca	46 MG	46 MG	Tie
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	300 MG	346 MG

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