GHOST PEPPER SALSA vs HT TRADERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GHOST PEPPER SALSA: 3 vs HT TRADERS: 3 (4 ties)

Overview

Nutrient	GHOST PEPPER SALSA	HT TRADERS	Winner
Calories	39 cal	219 cal
Protein	0 g	12.5 g
Carbs	7.9 g	37.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	15.6 g
Sugar	0 g	0 g	Tie

Vitamin	GHOST PEPPER SALSA	HT TRADERS	Winner
Vitamin C, total ascorbic acid	3.2 MG	7.5 MG

Mineral	GHOST PEPPER SALSA	HT TRADERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	816 MG	250 MG

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