GHOST PEPPER JAM vs TURMERIC GINGER HERBAL JAM

Nutrition comparison per 100 g serving

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TURMERIC GINGER HERBAL JAM wins in 3 out of 8 nutrient categories

GHOST PEPPER JAM: 0 vs TURMERIC GINGER HERBAL JAM: 3 (5 ties)

Overview

Nutrient	GHOST PEPPER JAM	TURMERIC GINGER HERBAL JAM	Winner
Calories	232 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GHOST PEPPER JAM	TURMERIC GINGER HERBAL JAM	Winner
Calcium, Ca	0 MG	286 MG
Sodium, Na	0 MG	0 MG	Tie

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