GHEE CLARIFIED BUTTER vs REFINED LARD

Nutrition comparison per 100 g serving

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GHEE CLARIFIED BUTTER wins in 2 out of 7 nutrient categories

GHEE CLARIFIED BUTTER: 2 vs REFINED LARD: 0 (5 ties)

Overview

Nutrient	GHEE CLARIFIED BUTTER	REFINED LARD	Winner
Calories	846 cal	923 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	98.7 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GHEE CLARIFIED BUTTER	REFINED LARD	Winner
Sodium, Na	0 MG	0 MG	Tie

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