GERMAN PRETZEL MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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GERMAN PRETZEL MIX wins in 6 out of 10 nutrient categories

GERMAN PRETZEL MIX: 6 vs COOKIE MIX: 3 (1 ties)

Overview

Nutrient	GERMAN PRETZEL MIX	COOKIE MIX	Winner
Calories	341 cal	372 cal
Protein	12.2 g	4.7 g
Carbs	70.7 g	81.4 g
Fat	0 g	3.5 g
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	GERMAN PRETZEL MIX	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	GERMAN PRETZEL MIX	COOKIE MIX
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.9 MG	4.2 MG
Sodium, Na	1,146 MG	628 MG

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