GERMAN POTATO SALAD vs EXTRA LARGE PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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GERMAN POTATO SALAD wins in 7 out of 11 nutrient categories
GERMAN POTATO SALAD: 7
vs
EXTRA LARGE PITTED BLACK OLIVES: 2
(2 ties)
Overview
| Nutrient | GERMAN POTATO SALAD | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 157 cal | 214 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 9.3 g | 21.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN POTATO SALAD | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GERMAN POTATO SALAD | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 336 MG | 786 MG |