GERMAN CUCUMBER SALAD vs SALAD SHAKE UPS

Nutrition comparison per 100 g serving

Ad 468x60

SALAD SHAKE UPS wins in 5 out of 10 nutrient categories

GERMAN CUCUMBER SALAD: 4 vs SALAD SHAKE UPS: 5 (1 ties)

Overview

Nutrient	GERMAN CUCUMBER SALAD	SALAD SHAKE UPS	Winner
Calories	71 cal	151 cal
Protein	0 g	2.6 g
Carbs	17.9 g	27.0 g
Fat	0 g	4.6 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GERMAN CUCUMBER SALAD	SALAD SHAKE UPS	Winner
Vitamin C, total ascorbic acid	0 MG	39.5 MG

Mineral	GERMAN CUCUMBER SALAD	SALAD SHAKE UPS
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	786 MG	178 MG

Ad 728x90