GERMAN BLACK BREADS vs SLICED BRIOCHE

Nutrition comparison per 100 g serving

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GERMAN BLACK BREADS wins in 11 out of 14 nutrient categories

GERMAN BLACK BREADS: 11 vs SLICED BRIOCHE: 0 (3 ties)

Overview

Nutrient	GERMAN BLACK BREADS	SLICED BRIOCHE	Winner
Calories	262 cal	364 cal
Protein	9.5 g	9.1 g
Carbs	54.8 g	57.6 g
Fat	4.8 g	10.6 g
Fiber	4.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GERMAN BLACK BREADS	SLICED BRIOCHE	Winner
Folate, total	57 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GERMAN BLACK BREADS	SLICED BRIOCHE
Calcium, Ca	48 MG	30 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	595 MG	455 MG

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