GERMACK vs LIGHT POPCORN

Nutrition comparison per 100 g serving

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LIGHT POPCORN wins in 5 out of 10 nutrient categories

GERMACK: 4 vs LIGHT POPCORN: 5 (1 ties)

Overview

Nutrient	GERMACK	LIGHT POPCORN	Winner
Calories	567 cal	361 cal
Protein	13.3 g	16.7 g
Carbs	20 g	66.7 g
Fat	53.3 g	11.1 g
Fiber	6.7 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	GERMACK	LIGHT POPCORN	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	GERMACK	LIGHT POPCORN
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	6 MG
Sodium, Na	367 MG	139 MG

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