GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS vs CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE wins in 4 out of 10 nutrient categories

GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS: 0 vs CHEESE: 4 (6 ties)

Overview

Nutrient	GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS	CHEESE	Winner
Calories	357 cal	286 cal
Protein	17.9 g	17.9 g	Tie
Carbs	17.9 g	0 g
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS	CHEESE	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	964 MG

Ad 728x90