GENOA SALAMI vs QUICK SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GENOA SALAMI: 5
vs
QUICK SNACKS: 5
(2 ties)
Overview
| Nutrient | GENOA SALAMI | QUICK SNACKS | Winner |
|---|---|---|---|
| Calories | 413 cal | 300 cal | |
| Protein | 23.8 g | 18 g | |
| Carbs | 7.9 g | 18 g | |
| Fat | 33.3 g | 16 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | QUICK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | GENOA SALAMI | QUICK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 300 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 762 MG | 880 MG |