GENOA SALAMI vs HAM & CHEESE LOAF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GENOA SALAMI: 3
vs
HAM & CHEESE LOAF: 3
(2 ties)
Overview
| Nutrient | GENOA SALAMI | HAM & CHEESE LOAF | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | HAM & CHEESE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GENOA SALAMI | HAM & CHEESE LOAF | Winner |
|---|---|---|---|
| Sodium, Na | 1,714 MG | 786 MG |