GENOA SALAME vs GRASS-FED FULLY COOKED SEASONED ROAST BEEF
Nutrition comparison per 100 g serving
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GRASS-FED FULLY COOKED SEASONED ROAST BEEF wins in 4 out of 10 nutrient categories
GENOA SALAME: 3
vs
GRASS-FED FULLY COOKED SEASONED ROAST BEEF: 4
(3 ties)
Overview
| Nutrient | GENOA SALAME | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 333 cal | 143 cal | |
| Protein | 24.2 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 27.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENOA SALAME | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,455 MG | 375 MG |