GENOA SALAME vs SEASONED FILET ROAST BEEF
Nutrition comparison per 100 g serving
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SEASONED FILET ROAST BEEF wins in 4 out of 10 nutrient categories
GENOA SALAME: 2
vs
SEASONED FILET ROAST BEEF: 4
(4 ties)
Overview
| Nutrient | GENOA SALAME | SEASONED FILET ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | SEASONED FILET ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | SEASONED FILET ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 1,643 MG | 411 MG |