GENOA SALAME vs BAGEL CRUNCH

Nutrition comparison per 100 g serving

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GENOA SALAME wins in 5 out of 10 nutrient categories

GENOA SALAME: 5 vs BAGEL CRUNCH: 3 (2 ties)

Overview

Nutrient	GENOA SALAME	BAGEL CRUNCH	Winner
Calories	352 cal	556 cal
Protein	18.7 g	19.4 g
Carbs	17.6 g	33.3 g
Fat	23.1 g	38.9 g
Fiber	1.1 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	GENOA SALAME	BAGEL CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENOA SALAME	BAGEL CRUNCH
Calcium, Ca	385 MG	111 MG
Iron, Fe	1.6 MG	5 MG
Sodium, Na	1,363 MG	389 MG

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